I have arthritis in my right foot, and lately, with all the standing and walking I've been doing, it's really been acting up. I haven't done much research on arthritis ... for some reason I never thought I would have to ... and my Dr gave me no information other than, "You've got arthritis." Unfortunately I'm feeling while cycling too.
I don't want to take asprin or other painkillers unless I absolutely have to ... but that's a last resort thing.
So ... are there foods I should be eating or avoiding? Do creams like A535 etc. work to ease the pain? Are there any other cyclists out there with arthritis?