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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 01-30-08, 01:16 AM   #1
shaunx
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Can you please tell me the exact calories...

the afternoon diet is salads which contain 2carrot,1cucumber,1tomato,1 onion,1 lime and one fish..please tell me the calories of the same...
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Old 01-30-08, 01:23 AM   #2
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www.nutritiondata.com
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Old 01-30-08, 09:37 AM   #3
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Where do you live?
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Old 01-30-08, 05:07 PM   #4
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It depends on the size of the fish, how it was cooked, etc.

A whole cucumber? A whole onion?
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Old 01-30-08, 07:50 PM   #5
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http://fitday.com

put in a little effort. geesh. later.
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Old 02-04-08, 08:03 AM   #6
shaunx
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thank you

Thanks for the link..i will check it out..have a nice day..
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Old 02-04-08, 08:04 AM   #7
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I will count it

Thats it...i will count it...thanks for your time..
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Old 02-04-08, 08:05 AM   #8
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Climate..?

I live in India...i dont know whether climate can change my diet....
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Old 02-04-08, 08:06 AM   #9
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Tuna

It would me Tuna ... not everyday thrice in a week...anyways thanks for the reply...
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