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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 01-30-08, 01:20 AM   #1
shaunx
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Backpain???help??

Guys i am suffering my back pain whenever i am working out for my wings...any any advice would be great..thanks in advance...
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Old 01-30-08, 01:24 AM   #2
Machka 
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Wings?

Have you had your bicycle set up correctly?
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Old 01-30-08, 02:44 AM   #3
Hobartlemagne 
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If your back hurts when riding a bike, then you may be leaning forward too much. The solution
is to raise the height of the handlebars.

wings?
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