Training programs for the winter?
I know some folks have asked for help to develop a training program- I will be about ready to start on developing individual periodization programs for people pretty soon. Actually, I'm pretty busy right now, but as of like Oct 17th or so, I should have free time available to start looking through what people want to develop for themselves.
If you are interested, just drop me a PM intead of posting online. Because I'd like to make each program specific to the individual, I'd rather not have some cookie cutter, one-size-fits-all kind of thing going on here. That will be of little benefit to anyone.