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  1. #1
    Junior Member
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    spin class curriculum

    Any spinning instructors out there? Can you recommend any sites that have class outlines/music available? Of course, free would be awesome

  2. #2
    Spelling Snob Hobartlemagne's Avatar
    Join Date
    Dec 2005
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    Plano, Texas
    My Bikes
    Panasonic DX4000, Bianchi Pista
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    There are some DJ sites that have lists of songs and what their beats per minute count are.
    If you want to match cadence to the beat you could go that route.

    The first rule of flats is You don't talk about flats!

  3. #3
    Junior Member
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    thanks. I'll give that a try.

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