Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   > >

Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

User Tag List

Reply
 
Thread Tools Search this Thread
Old 03-07-08, 07:37 AM   #1
bike4hunger
Junior Member
Thread Starter
 
Join Date: Jan 2008
Bikes:
Posts: 22
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
spin class curriculum

Any spinning instructors out there? Can you recommend any sites that have class outlines/music available? Of course, free would be awesome
bike4hunger is offline   Reply With Quote
Old 03-07-08, 07:57 AM   #2
Hobartlemagne 
Spelling Snob
 
Hobartlemagne's Avatar
 
Join Date: Dec 2005
Location: Plano, Texas
Bikes: Panasonic DX4000, Bianchi Pista
Posts: 2,862
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
There are some DJ sites that have lists of songs and what their beats per minute count are.
If you want to match cadence to the beat you could go that route.
__________________

The first rule of flats is You don't talk about flats!
Hobartlemagne is offline   Reply With Quote
Old 03-07-08, 09:12 AM   #3
bike4hunger
Junior Member
Thread Starter
 
Join Date: Jan 2008
Bikes:
Posts: 22
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
thanks. I'll give that a try.
bike4hunger is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 01:03 PM.