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    Senior Member Jashue's Avatar
    Join Date
    Jan 2005
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    Syracuse
    My Bikes
    '05 Madone 5.2
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    Hip pain, clip-on aerobars

    For the last month or so, I've been making a greater effort to ride in the aero position on my indoor trainer to better prepare myself for the TT season to come. For the past two years I've been like a fish out of water when put in a situation where I need to be on the bars for 25 minutes or more and I decided that this year I'd be more comfortable.

    The thing is, I make use of clip-on aero bars (got a TT rig on order) and unless I'm mistaken, the position in which my current setup places me is responsible for a dull ache in both of my hips. It is my thought that because my hips are further back (relative to a dedicated TT bike) and further behind my bottom bracket I am putting undue stress on my hips while tucked. Does this sound possible?

    I have another thought... I've suspected that my seat might be a little too low. It's definitely lower than my primary bike (not the dedicated indoor rig on which I torture myself daily), but for all I know, my outdoor bike's seat might be too high. This is very frustrating.

    Could any of these two issues account for hip pain? I'll definitely get a computerized fit on my main ride soon. But does it make any sense at all to be fitted on a bike on which you ride in an aero position when it wasn't designed to be ridden in such a posture?

    I know I'm raising a lot of questions here. But I'm banking on the possibility that there might be someone that has encountered one or more of these questions. Thanks in advance!
    Last edited by Jashue; 03-14-08 at 11:06 AM.

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