Join Date: Jul 2004
Location: Ffld Cnty Connecticut
Bikes: Old Steelies I made, Old Cannondales
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 275 Post(s)
How about leg presses at the gym. Low weight, high reps to get closer to riding simulation. Do 50 reps with your weaker leg, then 40 reps with your stronger leg. Repeat. That will give your weaker leg some extra workouts. Adjust as required.
Bikes: Old steel race bikes, old Cannondale race bikes, less old Cannondale race bike, crappy old mtn bike