Bikes are good
Join Date: Jul 2007
Bikes: 2000 Schwinn Moab 1, heavily modified
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Haha. He means that no equation is going to estimate your BMR within a precision of 1/10th of a Calorie, or even 10 Calories for that matter. Everyone is different. The Harris-Benedict equations are only meant to give a ballpark estimate, and the only way to find a more accurate estimate is through trial and error.
The factor you're looking for is probably around 1.55, but eat according to your weight loss/increase/maintenance goals and keep an eye on your weight while you do so to see how accurate that is. Then adjust accordingly.