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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 03-31-08, 07:06 PM   #1
chrism32205
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Power Edge Energy Drink Mix - Anyone use it?

Hey guys, i did a search for it, but found nothing..

Does anyone use this drink mix? I was reading that it has 80mg of caffeine per 8 oz serving, or 160mg per packet.

I have used it twice before on rides, I didnt have any negative feelings from it. Anyone think its bad/good stuff?



Here is a link to the company site. http://www.sturmfoods.com/minisite/p...tritional.html

Thanks..
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Old 03-31-08, 09:55 PM   #2
Jarery
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Besides the potassium and sodium, why are you using it as a ride drink instead of all the other formulations that are made for exercising?
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Old 04-01-08, 05:47 AM   #3
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I usually carry water with me on rides.. I picked it up, thinking it would be like a crystal light type drink.. not exactly.
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