Ginseng is usually considered an herb for men. I don't know if there is a reason for that. I do know it is traditional to take it for a while (say a month) and then stop.
I take a pill that has C, Calcium, and Zinc. Taking a little extra calcium might be a very good thing to consider.Fighting inflammation is a great idea; I wish i was better at it. Q10 is an antioxidant. As such, small amounts are good, the amount in a pill that has just CoQ10 might be too much of a good thing. I take a pill that has antioxidants extracted from about twenty fruits (CoQ10 comes from apples, I think).
Btw, the way to get ginseng is to go to a Chinese apothecary, and ask for the best they have. Don't be too surpised at the price (you will be!)...just buy $20 worth.
And start with a teeny,tiny piece!