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Old 12-20-03, 07:04 PM   #1
svtchris
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Duathlon

Im doing a duathlon on Feb 1st.

Its called an F1, run 2, bike 10, run2, bike 10, run 2

sounds like a good deal, just did a 1/2 marathon last weekend.
Anyone have good training tips for a duathlon?

Thanks
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Old 12-20-03, 07:16 PM   #2
travis200
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Make sure you do enough brick workouts so you know how getting off the bike and running feels and vice versa. I would also practice with the distances you will be doing. Other than that have fun!
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Old 12-20-03, 07:18 PM   #3
djbowen1
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isnt that a biathalon? i may be wrong.
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Old 12-22-03, 12:49 AM   #4
svtchris
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Quote:
Originally Posted by djbowen1
isnt that a biathalon? i may be wrong.
I thought so too, but it says DU...

Think bi.. might be where u ski and shoot ?
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