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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 12-24-03, 04:17 PM   #1
killerasp
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Enhanced recovery drinks

Has anyone ever had these enhanced recovery drinks?

http://www.performancebike.com/shop/...e.cfm?SKU=5691

They claim to improve and quicken post work out recovery. Is it fact or fiction?
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Old 12-24-03, 06:53 PM   #2
jedi_rider
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Everyone I know that's tried the Endurox R4 say it tastes like crap. I'm sure their formula works, but what good is the drink if you can't tolerate the taste?
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Old 12-25-03, 09:50 AM   #3
travis200
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Endurox taste grows on you at least it did for me. I like it just too pricey. I drink after my rides a can of slim fast style drink the Costco version. It has 9g of protein and 40 g of carbs. So roughly 4:1 and tastes great.
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