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  1. #1
    Syracuse Orangeman 4 Life killerasp's Avatar
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    Aug 2002
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    NY, NY
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    Workout/Diet Logging

    I found some nice logs/templates that you can use to keep track of your workouts and meals.

    http://office.microsoft.com/template...29821033&CTT=6

    They are word/excel/access templates that you can dowload for free. I got some and will be using them in the coming days when i finalize my workout schedule for the new year.

  2. #2
    Don't Believe the Hype RiPHRaPH's Avatar
    Join Date
    Feb 2002
    Location
    chicagoland area
    My Bikes
    1999 Steelman SR525, 2002 Lightspeed Ultimate, 1988 Trek 830, 2008 Scott Addict
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    try www.fitday.com as well. excellent.
    I have enough words to get me into trouble, but not enough to get me out of trouble.

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