In the spirit of another thread, I felt that I should ask this question: How much weight is too much to lose in a certain amount of time? As of October 1st, I weighed 330 lbs. Last time I weighed about a week ago, I weighed in at 244. I realize that is a lot of weight to lose in a short time, but I feel great and have noticed no adverse side effects so far. Everyone is warning me that I am losing i too fast, but I eat sensibly and bike around 20 miles per day. It just keeps falling off of me. Any advice? Should I do something to slow down my weight loss? Am I okay the way I am?