anybody ever hired a personal trainer? or is a personal trainer? I was wondering if that is a good way to go and how much it will cost me to get one. I weigh 240lbs and am 6'2", I want to get down to around 200-190 within like 5 months. I think a personal trainer would help me achieve those goals because I really dont know very much about working out.
And if anybody knows of any people in Richmond that do this type of work I would love a connection.
thanks all, wish me luck with my resolution.