Most of the threads here seem geared towards veteren riders. But, I just got back on my road bike a couple months ago after about two years of a moderately sedentary lifestyle. And I'm really feeling it after rides.
I can't seem to get over muscle fatigue. I'm naturally atheletic. Small frame. Track in high school. Rugby in college. Bike messenger in grad school. Soccer here and there now, but, I can't seem to get back in shape.
My question: when will I stop being exhausted? Have I hit some kind of endurance plateau?
I do apologize if this question has been asked and answered. But I like to think mine is a unique question.