Energy Supplement without Caffeine
I'm dyin over here, could really use some help. I have stomach problems (ulcer) so I have had to quit caffeine cold-turkey. It's screwing me up at work and on my morning rides - mainly, I can wake up and exercise fine... at 6 AM, but by 11-6 PM when I get off work, I'm ready to fall asleep at my desk.
I'm currently trying a b-12, b-6, vitamin C supplement .. the bottle says 1 a day, but I've been taking one in the morning and one at lunch. Still not enough.
Anything else I can try? Keep in mind, caffeine is out of the question. It raises stomach acid and makes me feel like I swallowed a red-hot razor blade.
Just eat healthily and get plenty of sleep and your body will go back to normal and you'll feel fine.
Originally Posted by MessenJah
Also, one hyphenated miracle powder(super healthy, amazing energy booster, electrolyte supplement);