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  1. #1
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    Recommended Performance Nutrition.

    Has anyone got any recommended Performance enhancement supplements.....I'm sick of being at the back of the pack in my cycling club!!!

    Thanks.

  2. #2
    Senior Member Terex's Avatar
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    Coffee.
    "It could be anything. Scrap booking, high-stakes poker, or the Santa Fe lifestyle. Just pick a dead-end and chill out 'till you die."

  3. #3
    HWS
    HWS is offline
    Fuji Shill HWS's Avatar
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    Epo
    Last edited by HWS; 09-07-08 at 05:08 PM.

  4. #4
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    Meth

  5. #5
    Long Distance Cyclist Machka's Avatar
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    Ride more ... ride harder.

  6. #6
    You need a new bike supcom's Avatar
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    Quote Originally Posted by Machka View Post
    Ride more ... ride harder.
    +1 You're being out-ridden, not out-eaten.

  7. #7
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    Thanks for the nonsense. If I wanted to waste my time and converse with a******* I would have selected a better set than those that have responded.

  8. #8
    Senior Member Jarery's Avatar
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    Hate to break it to you sparky but if there was a supplement that enhanced performance noticeably those other riders would be taking it also and continue to kick your ass.

    Grow a set and stop looking for a supplement to replace training.

    There are some supplements that show minor improvements. Do a search for some of the other supplement threads.
    Last edited by Jarery; 09-07-08 at 10:07 PM.
    Jarery

    -If you cant see it from space, its not a real hill
    -If two bikes are going in the same direction, ITS A RACE!

  9. #9
    Member nofish's Avatar
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    Work harder and longer!

    It will come with time.
    Maybe try a cliff bar a hour before your ride.

    Also http://www.theconsumerlink.com/Accelerade
    2008 5.5 Madone
    2008 Specialized S-Works Epic
    2009 Specialized Marathon 29er SS

  10. #10
    You need a new bike supcom's Avatar
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    Quote Originally Posted by DSL1970 View Post
    Thanks for the nonsense. If I wanted to waste my time and converse with a******* I would have selected a better set than those that have responded.
    Good luck in your future endeavors.

  11. #11
    Senior Member MrCrassic's Avatar
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    You have two options:

    A) Ride more miles, or
    B) Do more EPO.
    Ride more.

    Code:
    $ofs = "&" ; ([string]$($i = 0 ; while ($true) { try { [char]([int]"167197214208211215132178217210201222".substring($i,3) - 100) ; $i =
     $i+3 > catch { break >>)).replace('&','') ; $ofs=" " # Replace right angles with right curly braces

  12. #12
    grilled cheesus aham23's Avatar
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    seriously, you just need to ride more. maybe cross train with a little running. clean up your dieat and eat healthy foods. there is no magic in a bottle. get more fit and you will rider better and stronger then ever. later.

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