Join Date: Dec 2006
Location: Long Island, New York
Bikes: a lowrider BMX, a mountain bike, a faired recumbent, and a loaded touring bike
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I lost Ten Pounds in Two Weeks
My weight is down ten pounds, from 277 to 267.
I ride one of my Daughter's bikes, and I was only able to put one water bottle cage on it.
But then I added a handlebar basket, and I mounted a second water bottle cage to the small-mesh basket using fender-washers.
I believe the extra water is helping me to take longer rides and burn more calories.
How important is water to burning calories?