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  1. #1
    insert witty comment here Mr_Christopher's Avatar
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    Aug 2008
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    When is the best time to consume protein?

    Is there a best time to eat protein, whether something like whey or the real stuff like salmon? Should you eat it before a ride or afterwards?

    I eat protein regularly I'm just wondering if there is a "best" time to do it in relation to your cycling so you get more of the rewards.

    Thanks

    Chris

  2. #2
    RacingBear UmneyDurak's Avatar
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    Dec 2004
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    I see hills.... Bring them on!!!
    Stay calm and bring a towel.

  3. #3
    insert witty comment here Mr_Christopher's Avatar
    Join Date
    Aug 2008
    Location
    Dallas Texas
    My Bikes
    '09 Trek 7.2 FX, mid 90s Trek 820, 1982 Schwinn Super LeTour, Legran Seville, Peugeot UE 18
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    831
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    Thanks!

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