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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 03-04-04, 10:17 AM   #1
casm85
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today i learned how to....

..stand while riding on rollers
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Old 03-04-04, 10:31 AM   #2
mymilkexpired
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i have tried on several occasions to stand and maintain my pedal cadence only to jump of the rollers with the front tire and then the back, lol... when im standing i just dont maintain that same smooth pedal stroke that i have while im sitting. I guess practice makes perfect eh..
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