I've started eating breakfast in the morning
1C Rolled Oats
1/4C yellow raisins
1Tbsp Brown Sugar
Blend in a magic bullet and chug. I like this as it's quick and fills me up in the AM. I'm curious if this would serve as a good snack in the afternoon and evening?
I run three days a week (5 miles/run) and ride two to three times a week (15-20 miles/ride). I find myself more hungry more often on these days, even within an hour after a meal.
Working to eat more healthy and find some quick filling snacks when I get hungry.