Join Date: Jan 2003
Location: White Oak, PA
Bikes: Bianchi Eros and Volpe, Pinarello Galileo
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Know any good excersize physiology books?
I was looking for something more than my anatomy and physiology text book gives me. Something that showed all the muscles involved in many different excersizes/activities. Something that might show not only what muscles were targeted but other muscles used in each excersize/activity.
If you know of any equally informative websites it would also be appreciated.