keeping weight on whilest touring
01-01-09, 06:29 PM
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keeping weight on whilest touring
i eat like crazy...still on a two week tour,i lose 15 lbs....
i don't want or need to....any idears?
mp in az
i don't want or need to....any idears?
mp in az
01-01-09, 08:49 PM
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A lot of that has to be water. Drink juice, sports drinks regularly. Eat a good
breakfast.
breakfast.
01-01-09, 08:51 PM
#3
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I agree with the above poster. That much weight loss that fast almost HAS to be primarily water weight. You should be drinking around a bottle per hour.
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01-01-09, 10:48 PM
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indeed..any wheres between one and one and a half gallons a day...eatin big food too...
i plan on an extended tour this spring...hope i don't wither..
thanks
mp in az
i plan on an extended tour this spring...hope i don't wither..
thanks
mp in az
