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  1. #1
    Senior Member
    Join Date
    Sep 2004
    Location
    SoCal
    My Bikes
    2006 Bianchi San Jose, 2008 Trek Fuel EX 6.5, 2008 Cannondale CAAD9 R6
    Posts
    90
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    Single Speed on a Trainer

    I've been using my Bianchi San Jose on a fluid trainer, obviously can't change gears so I just spin faster which increases the resistance. Anyone else doing the same or have any tips?

  2. #2
    Trout!
    Join Date
    May 2007
    Location
    St. Paul, MN
    My Bikes
    Fuji Absolute of unknown age, '86 Raleigh Grand Prix
    Posts
    254
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    I'm doing the same on my rollers, using my Fuji conversion on some kreitlers seems to work good for me and I can work on my spin at the same time.

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