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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 01-05-09, 10:49 PM   #1
JPradun
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Join Date: Jun 2005
Location: Madison, WI
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Winter training camp

I posted this to another forum, but thought some of you may be interested, also.

Just to let everyone know, in case you are bored and want something to read, I will be updating my blog every day between Jan 3 and Jan 12. I will be in Austin, TX with a bunch of other people trying to rip it up and get fast.

The good news is that I will have a powertap and TrainingPeaks WKO+, meaning I can post some colorful graphs and interesting numbers. Combined with my Garmin 705, elevation and maps will be available. It will hopefully be pretty cool.

You can find more info on my blog, but primary goals for the training camp:
-Update my blog for you guys every day
-Ride 35hrs
-Raise CTL from 54-80 in a little over 1 week

iliveonnitro.blogspot.com
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