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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 04-19-04, 08:36 AM   #1
H. Star
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Endurox R4 vs Biotest Surge

I have been using Biotest Surge after long rides (60+miles) when I know I will ride hard the next day. I started using Surge from a recommendation on this forum. Endurox R4 is about half the cost of Surge. Is there any real difference in these products?
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Old 04-19-04, 11:59 AM   #2
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I have never used Surge, but I can tell you I love Endurox R4. It's simply amazing how well it helps with recovery if you take it right after a really long ride or intense workout. Just my 2 cents...

Scott
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