Hi its me Stevet04II, For so reason I cant log in under that name. But anyways, I just want to let everyone know that today I rode my first 10 mile bike ride and it really wasnt that hard. I have been riding and struggling to reach this goal since Jan 12 2004. I weighed 210lbs then and Im down to 182lbs now. I usually ride 6 miles a day. But today I decided to try for !0 miles and Im glad I did. Now My goal is to work on 20 miles.
I rode 10 miles in 51 mins and 31 seconds. Average speed was 11.7 mph and max speed was17.8 mph. BIG improvement in my opinion.