1.5 c rolled oats
1 c puffed brown rice
.5 c flax meal
.5 c soy protein powder
.5 c agave nectar
.5 c brown rice syrup
.5 c date paste (basically, grind up some dates in a food processor with a bit of water/syrupy liquid/whatever you have on hand)
1 tsp vanilla extract
1 tsp almond extract (if you want an almond flavor, if not, omit)
1 tsp cinnamon
Preheat oven to 350.
Toast oats, puffed rice, and flax for a couple minutes. Add to mixing bowl with protein powder.
Heat up agave nectar and brown rice syrup until foaming. Turn off heat, add date/fig paste. Turn heat back on low, mix until combined. Add vanilla, almond extract, and cinnamon.
Pour wet mix into dry, mix well.
Spread into a glass baking dish sprayed with cooking oil. Press down well with spatula covered with wax paper.
Put in the oven for a few minutes, just to solidify them a bit. Remove and let cool. Score into nine equal bars, wrap. Store in freezer or fridge.
I think they come out to something like 250 calories each, I don't remember the exact number. It's pretty easy to figure this out for yourself.
Also, if you're into something more calorically rich, substitute the date paste for chunky peanut butter... puts the bars at something like 400 calories each.