NOTE: I am well aware that the best way to avoid this problem would be to cook my own food, but this is not always possible.
There are times where I have to purchase food from outside while working. My new job, like all of the jobs that preceded it, is mostly sedentary with some light walking here and there. I plan to commute by bike at least three days a week, with four being the goal.
In the days that I'm not cycling, I try to eat light to adjust to the little activity required by my job. Today, I bought some vegetables at a gourmet to go with my chicken noodle soup and bread. Unfortunately, the veggies were glazed with an unknown amount of butter.
How can I account for this on a tracking system like The Daily Plate? I usually don't care to track my caloric intake, but this week is light for me and I have the time to do so.