Bike for life.
Join Date: Apr 2003
Location: The Silver Comet Trail
Bikes: KHS Alite 1000 mtb, Bianchi Celeste Campione, all Campy
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How long do you stay "in the zone"?
I am talking about that sweet spot, when you are cycling, and you feel so good. Every thing is just right, you are not getting tired, you are making good time, and it just feels great. I got in the zone for about 9 miles yesterday, the second half of my ride. My cadence was high, my speed was 18-20, and everything was great. My ride from the trail to my home, 1.19 miles, mostly uphill, didn't even tire me. I was not even a little tired after I put my bike away. No soreness at all today, I guess I am ready to step up to 25 miles starting tomorrow, and hold it for a few weeks. Yesterday was really a memorial ride. BTW, the last couple of outings, I have made it a point to stay on the small crank. I feel great. Best -