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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 06-14-04, 12:25 PM   #1
quefire
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XC Racing

Hey,

I want to get into XC racing next year and am looking for any training advice you guys can give me.

Thanks

Q
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Old 06-14-04, 04:34 PM   #2
sm266
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ride your bike, a lot.
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