Join Date: Mar 2008
Location: Northern Colorado
Bikes: Specialized Allez, Salsa Pistola
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I can't speak to the Hillacious DVD, but I've had good results with Spinervals overall. My advice will sound like anyone else's: do hills early and often. Joe Friel has some good hill workouts in his book.
Hill repeats are great -- not only do you build your climbing legs, but you lose whatever anxiety you have about doing certain hills. It's the difference between "man, that was hard" and "man, that was hard -- I'm going to do it again".