Currently I am having some issues with my left knee and was wondering what I could do about it. I ride two bikes, a trek hybrid with SPD pedals and a Canondale Carbon Road bike with speedplay. It seems I am having issues with my knee after riding the trek for long distances. So the question is, what is the best way to alleviate the problem, is it because of the reduced float on the SPDs? If so does anyone have a recommendation of a good pedal that will allow a recessed cleat and a decent amount of float?
Thanks for any advice.