I posted this before in the general road cycling forum, but didn’t get any input.
After “just riding” for a couple of years, about 9 months ago I hired a coach and started training following a program. I made modest progress, but I learned a lot in the process; I also read a couple of books on training.
I’ll be going overseas (New Zealand) for 6 months, and don’t want to lose any ground.
Is online coaching worth the fees, or can you get similar results on your own with self directed training?
Input from online coaching users would be appreciated.