How quickly metabolized?
06-29-09, 01:29 PM
#1
Just a dude
Thread Starter
Join Date: May 2009
Location: Houston, TX (midtown)
Posts: 27
Bikes: Windsor road bike, Raleigh mountain bike
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
How quickly metabolized?
I did my first tri this weekend and decided to down a packet of Gu between the bike and the 3 mile run. (Yeah, yeah, I know. Gu is evil...
)
It definitely helped psychologically, but it got me thinking during the run. How quickly does Gu get metabolized?
) It definitely helped psychologically, but it got me thinking during the run. How quickly does Gu get metabolized?
