So i got my first road bike this past weekend and have done 60 miles in my first 3 days. For me this is a pretty big deal. I am trying to lose like 20 lbs. I'm like 200 lbs. now and i'd love to be 180 or maybe a little less. but in shape as well. I think i can do it. The thing i noticed the most is that when i ride i eat more during the day, but like 3 solid meals. I used to skip out on breakfast but that is bad for your metabolism i guess. I can't wait to shed off the pounds. If anyone has any advice on eating tips that would be great!