Just curious what input y'all might have on my position. It seems when I go on a "low carb" regime that I have no problem shedding lbs. Now that I am starting to add up miles during the week/ends that I feel the need to take in more carbs. My question being should I forego the "low carb" regime entirely while i am doing 150-200mi week or cut back on the miles and keep the carbs low? I do spend 3-4x/wk in the gym cross training and doing a lil jogging and hiking if i am not on the bike. It seems even if I do that many miles I dont lose as fast as i would on the low carb and cross training regime. I do know this week was bad with the holiday gatherings with food and beer so i am not taking that in to account. Any sage advice is sincerely welcomed!