I know I know, alcohol and riding don't mix to well - however, it is my crutch. I like to drink beer and wine as it just hits the spot after a long day at work. When I say drink, I don't mean in too much excess. I like to have one or two a day, pretty much every day. On my ride days, I may have one (a beer) a couple hours after the ride with food. So, just how bad is it to have one or two every day?