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  1. #1
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    what is your favorite complex carb?

    ...i think mine has to be a tie between oats, bread, and potatoes! what are your favorites?

  2. #2
    Bulimic Arsonist. Lamp-Shade's Avatar
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    Sweet potatoes. Oatmeal. Brown Rice.....
    NUTELLA POUND CAKE.

  3. #3
    Senior Member
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    brown rice and oatmeal

  4. #4
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    Quote Originally Posted by Lamp-Shade View Post
    Sweet potatoes. Oatmeal. Brown Rice.....
    NUTELLA POUND CAKE.

    whoa.......there is NUTELLA pound cake?! do you have the recipe for this heavenly-sounding concoction??? wow

  5. #5
    Bulimic Arsonist. Lamp-Shade's Avatar
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    :::WARNING::: The following link may cause ones diet to not only fail, but crash and burn. This may possibly cause the death of thousands of bystanders and make the morning news. Please click at your own discretion.
    http://theduckquacking.blogspot.com/...ound-cake.html

  6. #6
    Bulldozer GirlAnachronism's Avatar
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    For breakfast definitely oatmeal.

    For delicious dinner, Turkish-style tomato Bulgur with tomatoes and onions. For quick dinner, whole wheat cous-cous. For protein-ey dinner, quinoa.
    You're not punk, and I'm telling everyone.

  7. #7
    Magnum Propulsion
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    Oatmeal......stout.

  8. #8
    Senior Member Garfield Cat's Avatar
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    French fries and lots of ketchup.

  9. #9
    Senior Member kache_98's Avatar
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  10. #10
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    90 Shilling Ale

  11. #11
    Bulimic Arsonist. Lamp-Shade's Avatar
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    Well, since beer has carbs and all.....


  12. #12
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    Quote Originally Posted by Lamp-Shade View Post
    Well, since beer has carbs and all.....



    OH YEAH, Forgot about that one.

  13. #13
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    hilarious!!! i love the picture with the pizza...made me crack up. and omg, i am going to make that nutella pound cake! i expected to hear things like "pasta"..."oatmeal"..."rice"...but, nutella pound cake. dang, that is good. i love the disclaimer, too! cracked me up!!! i'm going to start making it for all the fast climbers and give them copies of the recipe muahahahahahaha

  14. #14
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    So...on a more serious note: really no pasta on the list?

  15. #15
    Bulimic Arsonist. Lamp-Shade's Avatar
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    Meh, it can get old after a while and isn't as filling as it should be without some good seafood thrown in.

  16. #16
    Clydesdale in Training
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    GirlAnachronism...You gotta share some recipes for that stuff. Sounds fantastic!

  17. #17
    Bulldozer GirlAnachronism's Avatar
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    Quote Originally Posted by tailslid1 View Post
    GirlAnachronism...You gotta share some recipes for that stuff. Sounds fantastic!
    I'll send you the bulgur recipe in a PM...it's yummy, and the perfect side with some pan-fried flounder and garlic kale. We eat that at least once a week...
    You're not punk, and I'm telling everyone.

  18. #18
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    rice? whole wheat pasta? cereals?

  19. #19
    Bulimic Arsonist. Lamp-Shade's Avatar
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    for teh cinnamon carbo's
    for teh chocolaytz
    for teh.......well. Crunch berries are alright, but plain is where its at.

  20. #20
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    Spaghetti.

  21. #21
    too old for bike shorts? cyclehen's Avatar
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    oatmeal for am; rice for pm

  22. #22
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    Sausage!

    Hot italian sausage! Goes well alongside chicken, fish, etc. Around our house, it's considered a vegetable.

  23. #23
    www.ocrebels.com Rick@OCRR's Avatar
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    Hi Lauretta,

    Good to see you causing havoc on bikeforums.net! My favorite carb is Caffe Latte Perpetuem. Okay, it's more than just carbs, but it fuels me on double centuries and tastes great (unlike Sustained Energy which tastes like mostly nothing, unless I flavor it with Hammer Gel).

    Also, good job on that sprint to bridge up to the pack this morning! I knew you could do it, even though you didn't seem too inspired at first . . .

    Lauretta (left), me (Rick/OCRR) right/center:



    Rick / OCRR
    Last edited by Rick@OCRR; 08-17-09 at 09:43 AM.

  24. #24
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    quinoa and sweet potatoes

  25. #25
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    Since when is meat a carb?

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