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Thread: L-Carnitine

  1. #1
    Senior Member gringorio's Avatar
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    L-Carnitine

    Does anyone out there have any personal experience using L-Carnitine? Good, bad, neutral experiences?

    thanks!

  2. #2
    Wood Licker Maelstrom's Avatar
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    I took it many years ago. I didn't see any noticable effects. Good, bad or otherwise. I was taking it in a supplement cocktail of amino acids and creatine. I found all to be more or less useless with a proper protein based diet. I ended up switching to another cocktail which worked signifigantly better...but it is now illegal.

    My friend who was a veggie guy got better results than I did.

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