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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 07-20-04, 11:56 PM   #1
SlugFanatic
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Morning? Afternoon? Evening? Midnight?

What is the best time to ride and train? Should the time be at your prefences?

When I ride in the Morning/Afternoon I feel sick and makes me more tired then it does at night. I guess I have more enegery at night then day.

So, should training be based on the users prefence or should it be at a certin time?
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Old 07-21-04, 01:15 AM   #2
ed073
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during daylight....
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Old 07-21-04, 05:23 AM   #3
John M
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I do not think the time of day matters, but daylight is nice
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Old 07-21-04, 05:28 AM   #4
Arnie
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I do most of my riding between 6:30 and 9 at night then im so
pumped up i have a hard time sleeping (yawnnnnnn)
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