Morning? Afternoon? Evening? Midnight?
#1
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Morning? Afternoon? Evening? Midnight?
What is the best time to ride and train? Should the time be at your prefences?
When I ride in the Morning/Afternoon I feel sick and makes me more tired then it does at night. I guess I have more enegery at night then day.
So, should training be based on the users prefence or should it be at a certin time?
When I ride in the Morning/Afternoon I feel sick and makes me more tired then it does at night. I guess I have more enegery at night then day.
So, should training be based on the users prefence or should it be at a certin time?
#3
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I do not think the time of day matters, but daylight is nice
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I do most of my riding between 6:30 and 9 at night then im so
pumped up i have a hard time sleeping (yawnnnnnn)
pumped up i have a hard time sleeping (yawnnnnnn)