I was on my morning 30 mile loop . I stopped to get some carbs , power bar and some water . It was 90 degrees and hot humid ect ect . Then I saw the guy who works at the YMCA , a muscle head . He was cranking away . I Jumped on my bike and was in pursuit . I was chomping away on the power bar while holding the water bottle in the other hand . After I estimated his level of endurance , I decided I didnt have to work to catch the dude . I didnt pass him . Didnt want to hurt his feelings but I was on his rear tire . When he looked back he was perturbed
Just finished my 20 mile pm loop . Im on a exercise high