So I got diagnosed with reactive hypoglycemia. If you don't know what it means, basically if I eat sugar, my blood sugar will drop to low a few hours later. This seems to exclude a lot of the "quick fix" cycling foods that I have eaten in the past. Anyone have good suggestions for non-perishable (and durable) foods that I can take with me on my longer rides? I'm planning a 5 day ride next summer, around 450 miles but I don't know what the best type of food to take is anymore.