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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 01-23-10, 09:33 PM   #1
Lawrence08648
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Try Insanity Fitness Weight Loss Program Anyone?

Anyone see the tv infomercials the fitness and weight loss program called Insanity? It seems similar to PX90 but instead of a 90 day program, they are advertising it as a 60 day program.

Anyone try this?

Can anyone compare it to PX90?
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Old 01-23-10, 09:56 PM   #2
nutterbutter
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from what i have heard its less strength based and more aerobic stuff. Probably great for cycling as far as these dvds go. For me, P90x ab ripper and plyometrics are great. everything else, not so much. Not alot of cycling specific work that will build up more muscles you will use riding.
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