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  1. #1
    just another gosling Carbonfiberboy's Avatar
    Join Date
    Feb 2007
    Location
    Everett, WA
    My Bikes
    CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
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    Drink beer to prevent bone loss!

    Many of us have heard that lots of cycling can cause or contribute to loss of bone density. AFAIK, the mechanism is not known. But I always knew there was a good reason to drink beer after a ride:
    http://www.medicinenet.com/script/ma...iclekey=113074

  2. #2
    Senior Member jmess's Avatar
    Join Date
    Sep 2006
    Location
    PDX
    My Bikes
    Orbea & Bianchi
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    So at least three pale ales a day with about 500 calories?

  3. #3
    Senior Member
    Join Date
    Oct 2006
    Location
    Bossier City, La
    My Bikes
    70's Motobecane, 89 Centurion Ironman
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    I guess Natural Light is prolly low in silicon but I drink from 30 - 70 12oz cans a week so I oughta be good....LOL!

  4. #4
    Senior Member
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    Jan 2009
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    Nothing better than a nice cold bottle of quality beer (Leffe is my choice) after a long, tough ride. I think more than 1 though and recovery starts to slide in the wrong direction...
    Elite XC turned Cat1 Road Cyclist

    My Blogspot Page

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