what is your favorite complex carb?
08-10-09, 09:15 PM
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what is your favorite complex carb?
...i think mine has to be a tie between oats, bread, and potatoes! what are your favorites? 
08-11-09, 07:50 AM
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08-11-09, 11:47 AM
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:::WARNING::: The following link may cause ones diet to not only fail, but crash and burn. This may possibly cause the death of thousands of bystanders and make the morning news. Please click at your own discretion.
https://theduckquacking.blogspot.com/...ound-cake.html
https://theduckquacking.blogspot.com/...ound-cake.html
08-11-09, 03:23 PM
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For breakfast definitely oatmeal.
For delicious dinner, Turkish-style tomato Bulgur with tomatoes and onions. For quick dinner, whole wheat cous-cous. For protein-ey dinner, quinoa.
For delicious dinner, Turkish-style tomato Bulgur with tomatoes and onions. For quick dinner, whole wheat cous-cous. For protein-ey dinner, quinoa.
08-11-09, 05:14 PM
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Oatmeal......stout.
08-12-09, 12:11 AM
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hilarious!!! i love the picture with the pizza...made me crack up. and omg, i am going to make that nutella pound cake! i expected to hear things like "pasta"..."oatmeal"..."rice"...but, nutella pound cake. dang, that is good. i love the disclaimer, too! cracked me up!!! i'm going to start making it for all the fast climbers and give them copies of the recipe muahahahahahaha
08-13-09, 07:13 PM
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Meh, it can get old after a while and isn't as filling as it should be without some good seafood thrown in.
08-13-09, 10:37 PM
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GirlAnachronism...You gotta share some recipes for that stuff. Sounds fantastic!
08-14-09, 07:20 AM
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08-15-09, 09:23 AM
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for teh cinnamon carbo's
for teh chocolaytz
for teh.......well. Crunch berries are alright, but plain is where its at.
08-16-09, 09:38 PM
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Hi Lauretta,
Good to see you causing havoc on bikeforums.net! My favorite carb is Caffe Latte Perpetuem. Okay, it's more than just carbs, but it fuels me on double centuries and tastes great (unlike Sustained Energy which tastes like mostly nothing, unless I flavor it with Hammer Gel).
Also, good job on that sprint to bridge up to the pack this morning! I knew you could do it, even though you didn't seem too inspired at first . . .
Lauretta (left), me (Rick/OCRR) right/center:
Rick / OCRR
Good to see you causing havoc on bikeforums.net! My favorite carb is Caffe Latte Perpetuem. Okay, it's more than just carbs, but it fuels me on double centuries and tastes great (unlike Sustained Energy which tastes like mostly nothing, unless I flavor it with Hammer Gel).
Also, good job on that sprint to bridge up to the pack this morning! I knew you could do it, even though you didn't seem too inspired at first . . .
Lauretta (left), me (Rick/OCRR) right/center:
Rick / OCRR
Last edited by Rick@OCRR; 08-17-09 at 09:43 AM.