This is a thread where you can vent about your injury, and how it is cutting into your training time. If anyone has experienced the same injury, feel free to offer input on what has worked for you, etc.
Personally, I hit mountain biking a bit too hard after 2 months off this winter and ended up with posterior tibial tendinitis in the left ankle. Since Feb first I've been using NSAIDS, following RICE, got better insoles for the sneaks and it is sloooowwwlly getting better.
I've been strength training (only eccentric workouts for the calf, so as not to make the injury worse), trying to maintain mass, but I can't even think about getting on a bike for another month. Mentally, it's killing me. There's a spring training series going on very close to my house too. boo!
What are you all dealing with? How's it coming? Recovery time? Have at it.