last week was full of training including two consecutive days of running outside in the real world distances that I haven't run since last fall. two days of my regular intense weight training; one regular swimming day and capped with a Saturday riding longer than I have since last summer. I know I gave in to overtraining and paid the price with some pain pretty much all over. I'm trying to figure if I did anything tomorrow what would it be. and for the life of me I can't think of anything besides walking ... ugh can I please just take tomorrow off and just walk 3 miles at lunch? please? I promise I'll do something intense on Tuesday!