Join Date: Oct 2009
Location: Eugene, OR
Bikes: 2009 Scott Addict R3, 2003 Cannondale XR1000
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Off the bike for a week - how do I stay limber?
I ride about 25 miles a day. It seems every time I break routine for a couple of days, it's very hard to get back to my regular speed and endurance. I don't travel frequently, but have to leave tomorrow for a week in Los Angeles. I'm not a runner (bad shin splints), but really want to keep exercising somehow so I'm not disappointed when I get home to my baby. I'm staying in a tiny hotel that may have an old exercise bike or something in a token exercise room, but I'm guessing my options will be limited. Any suggestions for not losing my mojo?